Online Health & Nutrition Course - 45 Day Access - Study At Your Pace!
Upon ordering, you'll receive an access code to the online course. Access set up takes 7 business days. You'll receive the code via email with login instructions. You'll then have 45 days to complete 10 sessions at your own pace. Please refer to Q&A section for common questions concerning course layout.
How often are the courses? This is a study at your own pace course that runs for 45 days upon you registering. Access codes take aprox. 7 business days to generate and will be sent to you in email when complete.
Are courses online? Yes, all courses are online. We will be launching one-day workshops in the Southern California and Arizona region in coming months. Stay tuned.
How does the online course work? You will have your own login portal through the Dr. Sears Wellness Institute. There are a total of 10 sessions which include video training on diet/nutrition/health and wellness, downloadable notes to learn as you watch and activities/homework. Those that complete the course will receive a certificate of completion.
What will I learn?
9 Tools for Aging!
- Session One - Introduction / About The Course
- Session Two- Opening Your Internal Pharmacy. How Nitric Oxide Works within the endothelium system for Blood Pressure, etc.
- Session Three - Pills/Skills Model of Health. How do we incorporate modern pills with our own responsibility to live with natural skills that improve our health?
- Session Four - Make Health Your Hobby - Learn to fall in love with how simple it can be to choose healthy options!
- Session Five - Grazing - Learn how to stabilize blood sugar in your body
- Session Six - Move Waste from Your Waste - Belly fat is not the same type of fat - its hyperactive. What does that mean?
- Session Seven - Move More! We'll be discussing exercise
- Session Eight - Live Without Pain & Inflammation - We can all agree that's something we want as we age!
- Session Nine - Eating Real Food!
- Session Ten - Wrapping up our mindset and habits, stress management
Are you selling other products through these courses? No, this course is just designed to teach you the basics of eating healthy!